You’ll discover that chickpea curry with roasted cauliflower isn’t just another quick meal in your Ninja Speedi—it’s a gateway to authentic Indian flavours without the traditional time commitment. The combination of earthy legumes and nutty roasted cauliflower creates a satisfying contrast, while the aromatic blend of cumin, coriander, and turmeric transforms simple ingredients into something extraordinary. Whether you’re new to curry-making or a seasoned home chef, this 35-minute recipe offers a compelling reason to explore how modern appliances can enhance classic comfort dishes.
Indian Spices Enrich Legumes
The rich blend of traditional Indian aromatics like cumin, coriander, and cardamom will transform your humble chickpeas into something truly special.
You’ll notice how turmeric not only adds a gorgeous golden colour but also brings its well-known anti-inflammatory properties to your curry.
When you finish with a sprinkle of garam masala, you’re adding layers of warm spices that’ll give your dish those complex, authentic notes that make Indian cuisine so memorable.
Traditional Aromatics Add Depth
Traditional Indian spices transform simple chickpeas into a richly layered curry that’ll transport your taste buds to South Asia.
You’ll want to start by sautéing your aromatics – onions, garlic, and ginger – until they’re soft and fragrant. This trio forms the foundation of your curry’s depth, releasing their essential oils as they cook down to golden perfection.
Next, you’ll add freshly ground spices like cumin, coriander, and turmeric, letting them bloom in the hot oil to reveal their full potential. Don’t rush this step; it’s where the magic happens. A pinch of asafoetida, if you’ve got it, adds an authentic touch that’ll make your curry taste like it’s straight from an Indian kitchen.
Fresh curry leaves, while optional, bring an incredible citrusy-nutty note that you just can’t get from dried herbs.
As these aromatics meld together, they’ll create a complex base that transforms your chickpeas from simple legumes into something extraordinary.
The key is patience – let those flavours develop slowly, and you’ll be rewarded with a curry that’s deeply satisfying and authentically spiced.
Turmeric’s Health-Boosting Properties
Golden-hued turmeric doesn’t just add vibrant colour to your curry – it packs a powerful nutritional punch thanks to its active compound, curcumin. You’ll be glad to know that this ancient spice has been used for centuries in traditional medicine, and modern research continues to support its incredible health benefits.
When you add turmeric to your chickpea curry, you’re getting a natural anti-inflammatory that may help reduce joint pain and boost your immune system.
To maximise turmeric’s benefits in your curry, you’ll want to pair it with black pepper, which contains piperine – a compound that enhances curcumin absorption by up to 2,000%.
Don’t worry if you’re new to cooking with turmeric; even a small amount (about 1-2 teaspoons) in your curry can provide health advantages.
While it’s working its magic in your dish, turmeric’s antioxidant properties are helping to protect your cells from damage, and some studies suggest it may even support brain health and memory function.
Just remember to store your turmeric in an airtight container away from light to preserve its potency.
Garam Masala Complex Notes
Moving beyond turmeric’s solo performance, garam masala brings an intricate symphony of spices to your chickpea curry. This aromatic blend typically combines coriander, cumin, cardamom, cinnamon, cloves, and black pepper, creating layers of warmth and complexity that’ll transform your dish. You’ll notice how each spoonful reveals different notes, from the sweet warmth of cinnamon to the earthy depth of cumin.
When you’re adding garam masala to your curry, timing is everything. Unlike single spices, this blend works best when you introduce it in two stages. Add your first portion early in the cooking process, letting it bloom in the oil with your onions and garlic. This allows the spices to release their essential oils and fully develop their flavours.
Then, sprinkle a small amount near the end of cooking – this final touch brings brightness and aroma to your finished dish. Don’t be surprised if your kitchen smells like a Mumbai spice market! The combination of these warming spices doesn’t just enhance your curry’s flavour; it creates a satisfying depth that makes your chickpeas and cauliflower truly memorable.
Chickpea Curry with Roasted Cauliflower in Ninja Speedi
Description
This aromatic Indian-inspired dish combines creamy chickpea curry with perfectly roasted cauliflower, all cooked simultaneously in the Ninja Speedi. The bottom layer develops rich curry flavours while the top layer produces golden-brown, crispy cauliflower.
The convenience of the Speedi's dual-cooking function allows this traditionally lengthy dish to be prepared in a fraction of the time, without compromising on taste or texture.
Ingredients
For the Curry (Bottom Pot):
For the Cauliflower (Crisping Tray):
Instructions
Bottom Pot:
- Select SPEEDI MEALS function and press START to preheat
- Add vegetable oil and sauté onions until translucent
- Add garlic and ginger, cook for 1 minute
- Stir in spices and cook until fragrant
- Pour in coconut milk, chickpeas, and tomatoes
- Season with salt and pepper
Crisping Tray:
- Toss cauliflower with olive oil and spices
- Spread evenly on the crisping tray
- Place tray in upper position
Set temperature to 200°C and cook for 15 minutes, check Cauliflower after 10 minutes to ensure it doesn't burn.
Equipment
Affiliate Disclosure: easyrecipes.pro is a participant in the Amazon Services LLC Associates Program. i.e., when you buy any product using the links below, we get commissions. but it doesn’t cost you anything extra. If you do purchase any product using the given links, we thank you in advance!
Servings 4
- Amount Per Serving
- Calories 775.62kcal
- % Daily Value *
- Total Fat 41.5g64%
- Saturated Fat 20.39g102%
- Trans Fat 0.05g
- Sodium 1048.35mg44%
- Potassium 1661.81mg48%
- Total Carbohydrate 83.93g28%
- Dietary Fiber 19.25g77%
- Sugars 16.36g
- Protein 27.21g55%
- Vitamin A 25.22 IU
- Vitamin C 86.17 mg
- Calcium 164.86 mg
- Iron 10.11 mg
- Vitamin E 4.59 IU
- Vitamin K 47.64 mcg
- Thiamin 0.62 mg
- Riboflavin 0.33 mg
- Niacin 3.45 mg
- Vitamin B6 0.95 mg
- Folate 670.59 mcg
- Phosphorus 456.95 mg
- Magnesium 173.73 mg
- Zinc 4.13 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Extra Tips: For best results, verify cauliflower pieces are similar in size for even cooking.
Stir the curry halfway through cooking to prevent sticking. If the cauliflower browns too quickly, cover with foil.
The curry can be made spicier by adding fresh chillies or cayenne pepper. Serve with rice or naan bread for a complete meal.
