Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 14.51g23%
- Saturated Fat 2.09g11%
- Trans Fat 0.07g
- Cholesterol 198.56mg67%
- Sodium 1530.81mg64%
- Potassium 1096.52mg32%
- Total Carbohydrate 47.88g16%
- Dietary Fiber 1.16g5%
- Sugars 5.42g
- Protein 67.39g135%
- Vitamin A 28.05 IU
- Vitamin C 1.32 mg
- Calcium 48.82 mg
- Iron 4.09 mg
- Vitamin E 3.15 IU
- Vitamin K 15.02 mcg
- Thiamin 0.56 mg
- Riboflavin 0.54 mg
- Niacin 28.76 mg
- Vitamin B6 2.35 mg
- Folate 36.69 mcg
- Vitamin B12 0.57 mcg
- Phosphorus 703.41 mg
- Magnesium 116.35 mg
- Zinc 2.53 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Tips:
For best results, verify chicken breasts are similar in thickness - pound if necessary.
To achieve peak glazing, avoid opening the lid too frequently during cooking.
If sauce begins to burn, reduce temperature slightly.
For a thicker glaze, reduce additional teriyaki sauce in a separate pan and brush on after cooking.
Quick Weeknight Asian Dinner
Looking for a delicious Asian-inspired meal to whip up on busy weeknights? This teriyaki glazed chicken breast with jasmine rice and Asian greens is your answer. You'll love how quickly it comes together, making it perfect for those hectic evenings when you're short on time but still want something tasty and nutritious.
The beauty of this dish lies in its simplicity and efficiency. While your rice steams to fluffy perfection, you can focus on glazing the chicken breasts with that irresistible teriyaki sauce.
The Asian greens cook quickly, retaining their crisp texture and vibrant colour. You'll have a complete, balanced meal on the table in under 30 minutes – faster than takeaway delivery!
Don't worry if you're new to Asian cooking; this recipe is foolproof and uses ingredients you can easily find at your local supermarket. The Ninja Speedi makes the process even more straightforward, letting you cook multiple components simultaneously.
It's a great way to introduce your family to Asian flavours without spending hours in the kitchen or mastering complicated techniques. Plus, the leftovers (if there are any!) make an excellent lunch the next day.
Conclusion
You've discovered how the Ninja Speedi transforms a classic Japanese dish into a quick weeknight winner. By combining traditional teriyaki flavours with modern cooking technology, you're able to create restaurant-quality meals in your own kitchen. Whether you're a busy parent or just looking to expand your culinary horizons, this fusion-inspired recipe proves that authentic Asian cooking doesn't have to be complicated or time-consuming.
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