You've probably encountered traditional pulled pork that's been smoked for countless hours, filling the air with that unmistakable aroma of low-and-slow barbecue. While those time-honoured methods certainly have their place, today's busy lifestyle doesn't always allow for such lengthy cooking processes. That's where the Ninja Speedi's modern approach comes in, promising to deliver those same deep, smoky flavours and tender, pull-apart textures in just 35 minutes. Before you dismiss this as another quick-fix compromise, consider how centuries of barbecue wisdom have shaped even our most efficient cooking methods.
Ancient Smokehouses Led BBQ
When you look back at barbecue's roots, you'll find ancient civilisations discovering that smoking meat over low fires helped preserve their precious food supplies.
These early smoking methods weren't just about survival - they created unique flavours that communities came to love and perfect over generations.
You can trace BBQ's evolution through the spread of smoking traditions across continents, as different cultures adapted these techniques to their local ingredients and preferences.
Early Smoking Methods Discovered
Preserving meat through smoke emerged as one of humanity's earliest food discoveries, dating back over 100,000 years.
You'll find it fascinating that our ancestors first stumbled upon smoking when they noticed how meat stored near their cooking fires lasted longer and tasted better. They'd hang strips of meat above the flames, letting the smoke naturally cure and flavour their food.
Early humans developed simple but effective smoking techniques that you can still recognise today. They'd dig pits in the ground, create small fires with green wood, and suspend meat on wooden racks above the smoke.
You'll see how they learned to control the process by adjusting the fire's intensity and selecting specific types of wood. Some tribes discovered that certain hardwoods, like oak and hickory, produced better results than others.
These early methods weren't just about preservation - they were about flavour too.
You'd be surprised to learn that many of these ancient smoking techniques influenced modern BBQ methods. When you're enjoying today's perfectly smoked pulled pork, you're actually tasting a bit of history that's been passed down through countless generations.
Preserved Meat for Survival
As ancient civilisations grew beyond hunting for immediate consumption, smoking meat in dedicated structures became essential for survival.
You'll find it fascinating that our ancestors discovered how smoking not only preserved their precious meat supplies but also created flavours we still crave today. They'd build simple smokehouses using whatever materials were available, from stone and clay to wooden structures sealed with mud.
You might wonder how they perfected these techniques. Through trial and error, they learned that slow-smoking meat at low temperatures while controlling the smoke flow was key to proper preservation.
They'd hang strips of meat from rafters, allowing the smoke to circulate evenly while drawing out moisture. This process could take several days, but it meant they'd have food stored for months ahead.
When you're enjoying your pulled pork sandwich today, you're tasting a bit of history that traces back to these survival techniques.
The same principles of smoke penetration and moisture control that kept our ancestors fed during lean times are what make your modern BBQ so delicious - though thankfully, you won't need to wait days for your dinner.
Smoking Traditions Spread Globally
Through ancient trade routes and migrations, smoking techniques for meat preservation spread across continents, evolving into distinct regional BBQ traditions that are recognised today.
You'll find that each culture has added its own twist to the smoking process, creating unique flavours and methods that reflect local ingredients and preferences.
In Asia, you'll discover smoking traditions that often incorporate tea leaves and rice hulls, while European smokehouses typically rely on hardwoods like oak and beech.
When you look at the American South, you'll notice how these global influences merged with Native American smoking methods to create the BBQ styles that we recognise and love.
You've probably tasted these differences - from the vinegar-based sauces of North Carolina to the sweeter, tomato-based Kansas City style.
Today, you're seeing these traditions continue to blend and evolve.
Modern pitmasters aren't afraid to mix Korean gochujang with Texas-style brisket rubs, or add Mediterranean herbs to their smoking blends.
It's fascinating to see how what started as a simple preservation method has become a worldwide culinary art form.
Prep Time:
15 minsCook Time:
35 minsTotal Time:
50 mins
Cooking Temp
180
C
Servings4
Best Season
Suitable throughout the year
Description
Transform your weeknight dinner with this speedy version of traditionally slow-cooked pulled pork. Using the Ninja Speedi's dual-cooking functionality, tender pulled pork and toasted buns come together in a fraction of the usual time.
The combination of steam cooking and air frying guarantees the pork remains juicy while developing a delicious outer crust, all while toasting the buns to perfection just before serving.
Ingredients
600g Pork Shoulder (Cut Into 2.5cm Slices)
120ml BBQ Sauce
60ml Cider Vinegar
2Tbsp Brown Sugar
1Tsp Garlic Powder
1Tsp Onion Powder
1Tsp Smoked Paprika
1Tsp Salt
1/2Tsp Black Pepper
120ml Water
4 Brioche Buns
60g Coleslaw (For Serving Optional)
Instructions
Bottom Pot:
Combine BBQ sauce, apple cider vinegar, brown sugar, and all seasonings in the bottom pot.
Add water and stir to combine.
Place sliced pork in the sauce mixture.
Crisping Tray:
Leave empty initially.
Set Speedi Meals function to 180°C for 35 minutes.
After 30 minutes, place brioche buns cut-side up on the crisping tray for the final 5 minutes.
Final Steps:
Remove pork from pot and shred with two forks.
Return meat to sauce and toss to coat.
Assemble sandwiches with toasted buns and pulled pork.
Top with coleslaw if desired.
Nutrition Facts
Servings 4
Amount Per Serving
Calories588.1kcal
% Daily Value *
Total Fat30.52g47%
Saturated Fat10g50%
Trans Fat0.01g
Cholesterol107.1mg36%
Sodium714.29mg30%
Potassium658.25mg19%
Total Carbohydrate44.87g15%
Dietary Fiber1.84g8%
Sugars21.35g
Protein30.84g62%
Vitamin A 38.09 IU
Vitamin C 4.17 mg
Calcium 113.59 mg
Iron 3.62 mg
Vitamin D 2.54 IU
Vitamin E 0.94 IU
Vitamin K 14.46 mcg
Thiamin 1.4 mg
Riboflavin 0.57 mg
Niacin 7.9 mg
Vitamin B6 0.62 mg
Folate 27.38 mcg
Vitamin B12 1.19 mcg
Phosphorus 336.42 mg
Magnesium 47.3 mg
Zinc 4.53 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For extra flavour, marinate the pork in the sauce mixture for 2-4 hours before cooking.
If the sauce seems too thin after cooking, remove the meat and use the Sear/Sauté function to reduce the liquid for 2-3 minutes.
For larger portions, the recipe can be doubled but may require additional cooking time.
Pin this recipe to share with your friends and followers.
Sweet Tangy Sauce Drips
The sauce symphony creates an irresistible drip factor that's central to this sandwich's appeal.
You'll notice that the sweet and tangy BBQ sauce doesn't just sit there - it mingles with the meat's natural juices, creating rivulets of flavour that'll have you reaching for extra napkins. Don't fight it; that's exactly what you want in a proper pulled pork sandwich.
When you're assembling your sandwich, you'll want to let the sauce work its magic in layers.
Start by tossing the pulled pork with the warm sauce, then let it rest for a minute so the meat can absorb some of that liquid gold. As you pile the pork onto your toasted bun, add another small drizzle of sauce on top.
You'll find that the bottom bun gets pleasantly soaked while the top stays just firm enough to hold everything together. Keep some extra sauce on the side - you'll probably want to add more as you eat.
And here's a pro tip: serve these sandwiches with coleslaw on top to catch some of those tasty drips and add a fresh crunch.
Conclusion
You've discovered a delicious shortcut to BBQ perfection that doesn't sacrifice flavour for speed. Your Ninja Speedi transforms hours of traditional smoking into just 35 minutes of magic, delivering tender, saucy pulled pork that will make your weeknight dinners feel like a weekend feast. Top it with fresh coleslaw, and you're ready to dig into a sandwich that honours BBQ's ancient roots while fitting perfectly into your modern lifestyle.