Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 70.06g108%
- Saturated Fat 14.89g75%
- Cholesterol 226.74mg76%
- Sodium 2031.23mg85%
- Potassium 2254.82mg65%
- Total Carbohydrate 91.96g31%
- Dietary Fiber 5.91g24%
- Sugars 8.65g
- Protein 102.77g206%
- Vitamin A 371.38 IU
- Vitamin C 41.42 mg
- Calcium 142.94 mg
- Iron 4.87 mg
- Vitamin D 43.56 IU
- Vitamin E 16.05 IU
- Vitamin K 135.66 mcg
- Thiamin 1.05 mg
- Riboflavin 0.95 mg
- Niacin 40.57 mg
- Vitamin B6 2.94 mg
- Folate 192.43 mcg
- Vitamin B12 12.79 mcg
- Phosphorus 1241.9 mg
- Magnesium 201.86 mg
- Zinc 3.47 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Tips: For best results, verify salmon fillets are similar in thickness for even cooking.
If the orzo appears dry during cooking, add an extra 60ml of hot stock.
The pesto can be homemade or shop-bought, but fresh pesto will provide the best flavour.
Let the dish rest for 2-3 minutes after cooking to allow the orzo to absorb any remaining liquid.
Try With Oregano Instead
While basil pesto brings classic Mediterranean flavour, switching to oregano creates an equally delicious variation of this salmon dish.
You'll find that oregano's bold, slightly peppery taste adds a different dimension to the recipe while maintaining its Mediterranean roots. To make oregano pesto, simply substitute fresh oregano leaves for the basil in your regular pesto recipe, keeping the other ingredients the same.
If you're working with dried oregano instead of fresh, you'll want to use about one-third the amount since dried herbs are more concentrated.
Mix the dried oregano with olive oil, garlic, pine nuts, and parmesan cheese until you've got a paste-like consistency. You might need to add a bit more olive oil to achieve the right texture.
When you spread this oregano pesto over your salmon, you'll notice it creates a more robust, earthy flavour profile that pairs wonderfully with the fish's natural richness.
The orzo will soak up these herbaceous notes beautifully, and you can even toss in some halved cherry tomatoes to complement the oregano's slightly spicy kick.
Conclusion
You'll love how this Ninja Speedi recipe brings together Italian and Mediterranean flavours in a quick, convenient way. Whether you're sticking with traditional basil pesto or mixing it up with oregano, you're creating a dish that's both nutritious and delicious. The combination of perfectly cooked salmon, tender orzo, and fresh vegetables gives you a complete meal that's sure to become a weeknight favourite in your home.
Did you make this recipe?
Follow @easyrecipes.pro on Instagram for more recipes.
Pin this recipe to share with your friends and followers.