Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 46.73g72%
- Saturated Fat 13.81g70%
- Trans Fat 0.16g
- Cholesterol 208.2mg70%
- Sodium 927.22mg39%
- Potassium 688mg20%
- Total Carbohydrate 69.22g24%
- Dietary Fiber 1.72g7%
- Sugars 3.47g
- Protein 41.07g83%
- Vitamin A 102.31 IU
- Vitamin C 6.02 mg
- Calcium 57.29 mg
- Iron 5.12 mg
- Vitamin D 0.19 IU
- Vitamin E 1.7 IU
- Vitamin K 40.93 mcg
- Thiamin 0.64 mg
- Riboflavin 0.44 mg
- Niacin 14.15 mg
- Vitamin B6 0.94 mg
- Folate 27.32 mcg
- Vitamin B12 1.2 mcg
- Phosphorus 440.52 mg
- Magnesium 64.16 mg
- Zinc 3.6 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Tips: For extra flavour, marinate the chicken in the peri peri mixture for 2-4 hours before cooking.
Adjust the amount of peri peri sauce according to your heat preference.
If the rice seems too wet after cooking, leave it uncovered for 5 minutes to allow excess moisture to evaporate.
For crispier chicken skin, pat the chicken dry before applying the marinade.
Perfectly Crispy Skin Success
Achieving perfectly crispy chicken skin requires a few essential techniques when preparing this peri peri dish. First, you'll want to pat the chicken skin completely dry with paper towels before seasoning, as excess moisture is the enemy of crispiness.
Don't skip this step - it's a game-changer for that golden-brown finish you're after.
When you're ready to cook, make sure to place the chicken skin-side up in your Ninja Speedi. The rapid air flow technology will work its magic, but you can help it along by lightly brushing the skin with a thin layer of oil before cooking.
You'll notice the skin starting to turn golden around the 15-minute mark - that's when you know things are going right.
Here's a pro tip: resist the urge to flip the chicken too often. Let it do its thing! If you find the skin browning too quickly, you can adjust the temperature down slightly.
When it's done, you should hear that satisfying crackle when you tap the skin with your tongs - that's the sound of success.
Conclusion
You'll find that mastering this peri peri chicken and garlic rice bowl in your Ninja Speedi brings together centuries of Portuguese and African culinary traditions right in your kitchen. Whether you're drawn to the spicy kick of the marinade or the aromatic garlic rice, this dish delivers restaurant-quality results. With these techniques for achieving perfectly crispy skin and fluffy rice, you're all set to create a memorable meal.
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