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Ninja Speedi Harissa Chicken with Bulgur

Ninja Speedi Harissa Chicken with Bulgur

Discover the vibrant flavors of Middle Eastern cuisine with this easy-to-follow recipe for Harissa Chicken with Bulgur and Minty Yoghurt. Using the Ninja Speedi, you can whip up this delightful meal in no time, perfect for busy weeknights. Enjoy tender chicken thighs seasoned with spicy harissa, paired with fluffy bulgur and refreshing minty yoghurt.

Cooking Method
Cuisine
Courses
Difficulty Beginner
Time
Prep Time: 10 mins Cook Time: 15 mins Total Time: 25 mins
Cooking Temp 200  °C
Servings 2
Ingredients
  • 1 Courgette (or 4-5 baby courgettes)
  • 1 Tomato (or 5 cherry tomatoes)
  • 15 g Mint
  • 1/2 Chicken Stock Cube
  • 120 g Bulgur Wheat
  • 210 g Chicken Thigh (cut into 3 cm chunks)
  • 1 tsp Harissa Paste
  • 75 g yoghurt
  • 230 ml Water
  • Dukkah Seasoning ((Optional))
  • Olive Oil Spray
Instructions
    Bottom of the Pot
  1. Prepare the bulgur wheat by combining it with water and half a chicken stock cube in the pot.
  2. Crisping Tray
  3. Halve the courgettes lengthways and cut them into strips.
  4. Chop the tomato into 1 cm pieces.
  5. Roughly chop the mint leaves.
  6. Arrange the chicken thigh pieces across the tray and season with salt and pepper.
  7. Place the tray in the top position of the Ninja Speedi.
  8. Cook on Speedi Meals at 200°C for 10 minutes.
  9. Once the chicken is cooked, fluff up the bulgur wheat before tipping the chicken into the pot with the bulgur.
  10. Replace the tray and add the courgettes, spraying them with olive oil (and seasoning with dukkah if desired). Select Grill and cook for an additional 5 minutes.
  11. After the courgettes are cooked, add them to the pot along with the chopped tomato, half the mint, and harissa paste. Stir to combine all the ingredients well.
  12. In a separate bowl, mix the yoghurt with the remaining mint and season with salt and pepper.
  13. Serve the dish drizzled with the minty yoghurt mixture for a refreshing finish. Enjoy!
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Nick-Jolliffe
Nick Jolliffe
Home Cook, Foodie, and Recipe Tinkerer

Nick Jolliffe is a self-proclaimed food enthusiast who loves nothing more than experimenting with new flavours and ingredients at home. With a passion for cooking that borders on obsession, Nick is always on the lookout for inspiration to create delicious, mouth-watering dishes to share with friends and family. When he's not busy scouring cookbooks or browsing food blogs, you can find him whipping up a storm in his kitchen, always eager to try out new recipes and techniques.