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Mediterranean Salmon With Couscous in Ninja Speedi

Mediterranean Salmon With Couscous in Ninja Speedi
This Mediterranean-inspired salmon and couscous dish comes together in one pot using the Ninja Speedi's unique dual-cooking zones for perfectly flaky fish and fluffy grains. Perfect for busy weeknights, this nutritious meal delivers restaurant-quality results in under 30 minutes. For the best texture, pat the salmon dry with kitchen paper before cooking and season generously with salt and pepper.
Mediterranean Salmon With Couscous in Ninja Speedi - Ingredient laid out ready for cooking
Prep Time 15 mins
Cook Time 15 mins
Total Time 30 mins
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Cooking Temp: 180  C
Servings: 4
Best Season: Suitable throughout the year
Description

This vibrant dish combines the rich flavours of Mediterranean cuisine with perfectly cooked salmon and fluffy couscous. The combination of herbs, lemon, and garlic creates a bright, fresh taste that complements the tender fish.

The Ninja Speedi's dual-cooking functionality allows the couscous to steam while the salmon crisps to perfection, making this a quick and efficient one-pot meal that's both healthy and satisfying.

Ingredients
  • 400 g Salmon Fillets (Skin On)
  • 300 g Couscous
  • 700 ml Vegetable Stock
  • 2 Tbsp Olive Oil
  • 2 Garlic Cloves (Minced)
  • 1 Lemon (Zested and Juiced)
  • 2 Tbsp Fresh Dill (Chopped)
  • 2 Tbsp Fresh Parsley (Chopped)
  • 1 Tsp Dried Oregano
  • 1 Tsp Paprika
  • ½ Tsp Salt
  • ¼, Tsp Black Pepper
  • 200 g Cherry Tomatoes (Halved)
  • 100 g Black Olives (Pitted)
Instructions
    Bottom Pot:
  1. 1
    Pour stock into the pot and add couscous.
  2. 2
    Add half the olive oil, half the garlic, and half the herbs.
  3. 3
    Stir in halved tomatoes and olives.
    4. Crisping Tray:
  4. 4
    Pat salmon fillets dry with paper towels.
  5. 5
    Rub with remaining olive oil, garlic, herbs, paprika, salt, and pepper.
  6. 6
    Place skin-side down on the crisping tray.
  7. 7
    Squeeze half the lemon juice over fillets.
    8. Cooking:
  8. 8
    Place loaded crisping tray on top of the pot.
  9. 9

    Select Speedi Meals function at 180°C for 15 minutes.

  10. 10
    When cooking completes, rest for 2 minutes before serving.
  11. 11
    Garnish with remaining lemon juice and fresh herbs.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 601.15kcal
% Daily Value *
Total Fat 23.69g37%
Saturated Fat 4.69g24%
Cholesterol 55mg19%
Sodium 572.86mg24%
Potassium 682.61mg20%
Total Carbohydrate 64.94g22%
Dietary Fiber 5.86g24%
Sugars 2.03g
Protein 31.21g63%
Vitamin A 112.76 IU
Vitamin C 25.81 mg
Calcium 78.27 mg
Iron 3.45 mg
Vitamin D 11 IU
Vitamin E 5.48 IU
Vitamin K 44.93 mcg
Thiamin 0.36 mg
Riboflavin 0.24 mg
Niacin 11.75 mg
Vitamin B6 0.81 mg
Folate 56 mcg
Vitamin B12 3.23 mcg
Phosphorus 390.93 mg
Magnesium 73.85 mg
Zinc 1.23 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Tips: For best results, verify salmon fillets are similar in thickness for even cooking. If using frozen salmon, thoroughly defrost and pat dry before cooking.

The couscous should absorb most of the liquid, but if it seems too wet, let it stand for an additional 2-3 minutes after cooking. For extra Mediterranean flavour, consider adding crumbled feta cheese when serving.

Fresh Herbs Enhance Flavours

Fresh herbs play an essential role in elevating this Mediterranean salmon dish from good to exceptional. You'll want to use a combination of fresh parsley, dill, and basil to create that authentic Mediterranean flavour profile. These herbs don't just add colour - they bring distinct aromatics that dried herbs simply can't match.

When you're adding the herbs, you'll notice that parsley brings a clean, bright taste that complements the salmon perfectly. The dill adds a delicate anise-like flavour that's traditionally paired with seafood, while fresh basil contributes a sweet, peppery note that ties everything together. Don't be shy with these herbs - you can't really overdo it!

For the best results, you'll want to add most of the herbs near the end of cooking to preserve their vibrant flavours. Save some for garnishing too - those fresh green sprigs on top aren't just for looks. They'll release their aromatic oils as you dig in, making each bite more flavourful than the last.

If you can't find all three herbs, don't worry - even using just one or two will still give you wonderful results.

Conclusion

You'll love how this Mediterranean salmon with couscous brings together North African spices and coastal flavours in your Ninja Speedi. It's a perfect example of how traditional cooking methods can adapt to modern kitchen technology. Whether you're new to Moroccan cuisine or a seasoned home chef, this 15-minute meal delivers authentic taste without the fuss. Don't forget that final squeeze of lemon - it's the perfect finishing touch.

Read it online: https://easyrecipes.pro/recipe/mediterranean-salmon-with-couscous-in-ninja-speedi/
Nick-Jolliffe
Nick Jolliffe
Home Cook, Foodie, and Recipe Tinkerer

Nick Jolliffe is a self-proclaimed food enthusiast who loves nothing more than experimenting with new flavours and ingredients at home. With a passion for cooking that borders on obsession, Nick is always on the lookout for inspiration to create delicious, mouth-watering dishes to share with friends and family. When he's not busy scouring cookbooks or browsing food blogs, you can find him whipping up a storm in his kitchen, always eager to try out new recipes and techniques.