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Chickpea Curry with Roasted Cauliflower in Ninja Speedi

Chickpea Curry With Roasted Cauliflower in Ninja Speedi

You'll discover that chickpea curry with roasted cauliflower isn't just another quick meal in your Ninja Speedi—it's a gateway to authentic Indian flavours without the traditional time commitment. The combination of earthy legumes and nutty roasted cauliflower creates a satisfying contrast, while the aromatic blend of cumin, coriander, and turmeric transforms simple ingredients into something extraordinary. Whether you're new to curry-making or a seasoned home chef, this 35-minute recipe offers a compelling reason to explore how modern appliances can enhance classic comfort dishes.

Indian Spices Enrich Legumes

The rich blend of traditional Indian aromatics like cumin, coriander, and cardamom will transform your humble chickpeas into something truly special.

You'll notice how turmeric not only adds a gorgeous golden colour but also brings its well-known anti-inflammatory properties to your curry.

When you finish with a sprinkle of garam masala, you're adding layers of warm spices that'll give your dish those complex, authentic notes that make Indian cuisine so memorable.

Traditional Aromatics Add Depth

Traditional Indian spices transform simple chickpeas into a richly layered curry that'll transport your taste buds to South Asia.

You'll want to start by sautéing your aromatics - onions, garlic, and ginger - until they're soft and fragrant. This trio forms the foundation of your curry's depth, releasing their essential oils as they cook down to golden perfection.

Next, you'll add freshly ground spices like cumin, coriander, and turmeric, letting them bloom in the hot oil to reveal their full potential. Don't rush this step; it's where the magic happens. A pinch of asafoetida, if you've got it, adds an authentic touch that'll make your curry taste like it's straight from an Indian kitchen.

Fresh curry leaves, while optional, bring an incredible citrusy-nutty note that you just can't get from dried herbs.

As these aromatics meld together, they'll create a complex base that transforms your chickpeas from simple legumes into something extraordinary.

The key is patience - let those flavours develop slowly, and you'll be rewarded with a curry that's deeply satisfying and authentically spiced.

Turmeric's Health-Boosting Properties

Golden-hued turmeric doesn't just add vibrant colour to your curry - it packs a powerful nutritional punch thanks to its active compound, curcumin. You'll be glad to know that this ancient spice has been used for centuries in traditional medicine, and modern research continues to support its incredible health benefits.

When you add turmeric to your chickpea curry, you're getting a natural anti-inflammatory that may help reduce joint pain and boost your immune system.

To maximise turmeric's benefits in your curry, you'll want to pair it with black pepper, which contains piperine - a compound that enhances curcumin absorption by up to 2,000%.

Don't worry if you're new to cooking with turmeric; even a small amount (about 1-2 teaspoons) in your curry can provide health advantages.

While it's working its magic in your dish, turmeric's antioxidant properties are helping to protect your cells from damage, and some studies suggest it may even support brain health and memory function.

Just remember to store your turmeric in an airtight container away from light to preserve its potency.

Garam Masala Complex Notes

Moving beyond turmeric's solo performance, garam masala brings an intricate symphony of spices to your chickpea curry. This aromatic blend typically combines coriander, cumin, cardamom, cinnamon, cloves, and black pepper, creating layers of warmth and complexity that'll transform your dish. You'll notice how each spoonful reveals different notes, from the sweet warmth of cinnamon to the earthy depth of cumin.

When you're adding garam masala to your curry, timing is everything. Unlike single spices, this blend works best when you introduce it in two stages. Add your first portion early in the cooking process, letting it bloom in the oil with your onions and garlic. This allows the spices to release their essential oils and fully develop their flavours.

Then, sprinkle a small amount near the end of cooking - this final touch brings brightness and aroma to your finished dish. Don't be surprised if your kitchen smells like a Mumbai spice market! The combination of these warming spices doesn't just enhance your curry's flavour; it creates a satisfying depth that makes your chickpeas and cauliflower truly memorable.

Chickpea Curry with Roasted Cauliflower in Ninja Speedi - Ingredients laid out ready for cooking

Cooking Method
Cuisine
Courses
Difficulty Beginner
Time
Prep Time: 15 mins Cook Time: 15 mins Total Time: 30 mins
Cooking Temp 180  °C
Servings 4
Best Season Suitable throughout the year
Description

This aromatic Indian-inspired dish combines creamy chickpea curry with perfectly roasted cauliflower, all cooked simultaneously in the Ninja Speedi. The bottom layer develops rich curry flavours while the top layer produces golden-brown, crispy cauliflower.

The convenience of the Speedi's dual-cooking function allows this traditionally lengthy dish to be prepared in a fraction of the time, without compromising on taste or texture.

Ingredients
    For the Curry (Bottom Pot):
  • 2 Tbsp Vegetable Oil
  • 1 Onion (Diced)
  • 3 Garlic Cloves (Minced)
  • 2 Tbsp Ginger (Grated)
  • 2 Tbsp Curry Powder
  • 1 tsp Ground Cumin
  • 1 tsp Ground Coriander
  • 400 ml Coconut Milk
  • 400 g Chickpeas (Drained and Rinsed)
  • 200 g Chopped Tomatoes
  • Salt and Pepper to Taste
  • For the Cauliflower (Crisping Tray):
  • 1 Cauliflower (Cut into Florets)
  • 2 Tbsp Olive Oil
  • 1 tsp Turmeric
  • 1 tsp Garam Masala
  • Salt and Pepper (to Taste)
Instructions
    Bottom Pot:
  1. Select SPEEDI MEALS function and press START to preheat
  2. Add vegetable oil and sauté onions until translucent
  3. Add garlic and ginger, cook for 1 minute
  4. Stir in spices and cook until fragrant
  5. Pour in coconut milk, chickpeas, and tomatoes
  6. Season with salt and pepper
  7. Crisping Tray:
  8. Toss cauliflower with olive oil and spices
  9. Spread evenly on the crisping tray
  10. Place tray in upper position
  11. Set temperature to 200°C and cook for 15 minutes, check Cauliflower after 10 minutes to ensure it doesn't burn.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 775.62kcal
% Daily Value *
Total Fat 41.5g64%
Saturated Fat 20.39g102%
Trans Fat 0.05g
Sodium 1048.35mg44%
Potassium 1661.81mg48%
Total Carbohydrate 83.93g28%
Dietary Fiber 19.25g77%
Sugars 16.36g
Protein 27.21g55%

Vitamin A 25.22 IU
Vitamin C 86.17 mg
Calcium 164.86 mg
Iron 10.11 mg
Vitamin E 4.59 IU
Vitamin K 47.64 mcg
Thiamin 0.62 mg
Riboflavin 0.33 mg
Niacin 3.45 mg
Vitamin B6 0.95 mg
Folate 670.59 mcg
Phosphorus 456.95 mg
Magnesium 173.73 mg
Zinc 4.13 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Extra Tips: For best results, verify cauliflower pieces are similar in size for even cooking.

Stir the curry halfway through cooking to prevent sticking. If the cauliflower browns too quickly, cover with foil.

The curry can be made spicier by adding fresh chillies or cayenne pepper. Serve with rice or naan bread for a complete meal.

Nick-Jolliffe
Nick Jolliffe
Home Cook, Foodie, and Recipe Tinkerer

Nick Jolliffe is a self-proclaimed food enthusiast who loves nothing more than experimenting with new flavours and ingredients at home. With a passion for cooking that borders on obsession, Nick is always on the lookout for inspiration to create delicious, mouth-watering dishes to share with friends and family. When he's not busy scouring cookbooks or browsing food blogs, you can find him whipping up a storm in his kitchen, always eager to try out new recipes and techniques.

Aromatic Comfort Food Satisfies

The enticing aroma of warm spices and roasted cauliflower transforms your kitchen into a cosy sanctuary as this curry simmers away.

You'll notice the complex layers of flavour building as the garam masala, cumin, and turmeric blend with the natural sweetness of onions and tomatoes. It's the kind of dish that'll make your neighbours wish they were coming over for dinner.

When you're craving something that's both nourishing and deeply satisfying, this chickpea curry delivers on all fronts.

The roasted cauliflower adds a delightful nutty dimension that you won't find in traditional curry recipes, while the chickpeas provide that hearty, stick-to-your-ribs satisfaction that'll keep you full for hours.

You'll love how the coconut milk brings everything together, creating a silky smooth sauce that's perfect for soaking up with warm naan bread or fluffy rice.

Don't be surprised if this becomes your go-to comfort food during chilly evenings or when you need a boost of warmth and satisfaction.

It's simple enough for weeknight cooking but special enough to serve to guests who appreciate good food.

Conclusion

You'll love how this Ninja Speedi chickpea curry brings restaurant-quality Indian flavours right to your kitchen. The roasted cauliflower adds a delightful crunch while complementing the creamy, spice-infused sauce. It's a perfect blend of convenience and authentic taste that you can whip up in just 35 minutes. Whether you're new to Indian cooking or a seasoned pro, this recipe's foolproof approach will have you making this comforting dish again and again.