Chicken and Vegetable Tray Bake for Ninja Speedi
This chicken and vegetable tray bake recipe is a perfect meal prep idea for your Ninja Speedi. With a flavourful combination of chicken, vegetables, and herbs, this dish is sure to please even the pickiest of eaters. The best part? It's quick, easy, and healthy!
This chicken and vegetable tray bake recipe is a perfect meal prep idea for your Ninja Speedi. With a flavourful combination of chicken, vegetables, and herbs, this dish is sure to please even the pickiest of eaters. The best part? It's quick, easy, and healthy!
- 4 Chicken Thighs
- 1 tsp Paprika
- 1 tsp Thyme
- 1 tsp Parsley
- 1 tsp Chilli Powder
- 1 tbsp Olive Oil
- 6 Tenderstem Broccoli
- 1 Onion (quartered)
- 6 Baby Tomato
- 1 Yellow Pepper (sliced)
Rub the chicken with the spices of your choice.
Place the chicken on the bottom tray of the Ninja Speedi.
Add the chopped vegetables to the crisping tray and drizzle with good olive oil. Stir to combine.
Add the sliced lemon, balsamic vinegar, salt, and pepper to the vegetables and stir to combine.
Switch the Ninja Speedi to air fry mode at 200°C.
- Place the crisping tray with the vegetables on top of the bottom tray with the chicken.
- Close the lid and cook for 15 minutes.
- Switch the trays around (chicken to top, vegetables to bottom) and continue to cook until the chicken reaches 75°C.
- Remove the chicken from the Speedi and keep it warm.
- Continue to cook the vegetables until they are nicely charred.
- Serve the chicken and vegetables together and enjoy!
Nick Jolliffe is a self-proclaimed food enthusiast who loves nothing more than experimenting with new flavours and ingredients at home. With a passion for cooking that borders on obsession, Nick is always on the lookout for inspiration to create delicious, mouth-watering dishes to share with friends and family. When he's not busy scouring cookbooks or browsing food blogs, you can find him whipping up a storm in his kitchen, always eager to try out new recipes and techniques.